Dawn Mountain Center for Tibetan Buddhism

Recent Episodes

Deep Equanimity: Opening meditation on cultivating (and resisting) equanimity

Posted January 8, 2017 • 00:37:48

Episode 2: Anne guides this meditation beginning with bringing awareness to the body and opening to the blessings available to us. Then she leads...

Deep Equanimity, opening mini-teaching

Posted January 5, 2017 • 00:08:27

Episode 1: In this short teaching Anne offered before beginning the opening meditation of the series, she reminds us that equanimity is a portal to...

Bonus episode: Mindful Intentions teaching 2016

Posted January 1, 2017 • 00:32:13

Bonus teaching: In this “rebroadcast” from Claire Villarreal’s winter 2015-16 miniseries, she reflects on using our various devices and media...

Buddha, Brain, and Karma: Teaching on the space element

Posted December 28, 2016 • 00:23:09

Final teaching of the Buddha, Brain, and Karma series: Harvey explains the patterns of reactivity associated with the space element, which–like the...

Bonus post: Mindful Holidays 2015 teaching

Posted December 21, 2016 • 00:23:44

Bonus teaching episode: Last winter our Programs Director Claire Villarreal taught a two-part miniseries for the holidays. We posted the meditations...